Tag Archives: nutrition

Study shows food insecurity still common among many older adults

Food being distributed by the National Guard

Photo: The National Guard via Flickr

Food insecurity — when people lack access to food or go hungry due to poverty or other challenges — remains a serious problem for many older adults. A new study finds that more than 25% of people with both Medicaid and Medicare, the dual eligibles, said they were food insecure. Among all older adults in the survey, food insecurity was most common (6.2%) in those 75 to 84; it was least common (4.8%) in adults 85 and older.

Social issues such as hunger, inadequate housing, social isolation and poverty are linked to poor health, especially as we age. Continue reading

Webcast: Older adults and food insecurity during COVID-19

food

Photo: Amanda Mills/Centers for Disease Control and Prevention

Long before the novel coronavirus ever surfaced, millions of older adults struggled with food insecurity. The COVID-19 pandemic has further compounded their ability to obtain healthy food or eat balanced, nutritious meals. One reason: older adults who rely on senior centers for a daily hot meal and important socialization find themselves shut in, unable to access important federal or state nutrition programs, fearful of trips to the supermarket, or without adequate financial and other means to do so.

While food banks and home meal delivery volunteers are trying to pick up some of the slack, some vulnerable older adults find themselves standing in long lines to pick up groceries or a sandwich. Continue reading

Brain health supplements offer mostly hype, false hope

brainHealthSupplements

Photo: Kenny Stoltz via Flickr

I don’t know about you, but every time I see a commercial for one particular supplement marketed to improve brain health, I cringe. The ad is misleading and can lead people to think that consuming essentially an unregulated blend of herbs and spices can help stave off cognitive decline or even prevent Alzheimer’s. If only it were true.

The ads are so misleading that the Federal Trade Commission and state of New York actually took the manufacturer to court in 2017 to get the company to stop airing them. (A judge later dismissed charges against the company’s former president, but let the rest of the suit go forward). Continue reading

Research praising red meat is like … red meat for the masses: These studies need extra scrutiny

Photo: Mitchell Gerskup via Flickr

“Too much red meat can cause cancer.” It’s a depressing statement for the bacon and beef lovers out there, but it’s a part of nearly every major medical organization’s evidence-based guidelines for several years.

In fact, as I was covering the North American Menopause Society’s annual meeting last weekend, the session on lifestyle risk factors for breast cancer specifically included limiting consumption of red meat and processed meats as one of the 10 recommendations for reducing cancer risk from the American Institute for Cancer Research (AICR) and the World Cancer Research Fund. Continue reading

Are nutrition studies doomed, needing an overhaul — or doing just fine?

Photo: Marco Verch via Flickr

Nutrition studies can be as frustrating to cover as they can be fascinating. That’s because of the maddening coffee-chocolate-wine quandary: One day a study says one of these treats is good for you and the next day another study says it isn’t.

Part of the problem is the incredible complexity and diversity of human bodies, genetics, environments, diets and even disease. Red wine might be great for one condition, but increase risks for another at the same time. Continue reading