As a brand-new grandmother, I’m overjoyed to welcome our new baby girl into the family. Of course, I think she’s absolutely perfect. But beyond the emotional high of holding this tiny being, it turns out that research shows that grandparenting can be a boon to older adults’ health.
Grandparenting can relieve stress, improve socialization, encourage physical activity and even boost longevity. In one analysis, researchers examined data from more than 500 people ages 70 and older, who took part in the Berlin Aging Study. Continue reading