Tag Archives: vitamin D

New research examines pros and cons of vitamin D to improve memory

Liz Seegert

About Liz Seegert

Liz Seegert (@lseegert), is AHCJ’s topic editor on aging. Her work has appeared in NextAvenue.com, Journal of Active Aging, Cancer Today, Kaiser Health News, the Connecticut Health I-Team and other outlets. She is a senior fellow at the Center for Health Policy and Media Engagement at George Washington University and co-produces the HealthCetera podcast.

Photo: Thomas Hassel via Flickr

How much can vitamin D supplementation boost memory, learning and decision-making in older adults – and how much can be too much?

That’s what Rutgers University-led research team set to find out in a recent study published in The Journals of Gerontology: Series A.

They examined the effects of three different doses of vitamin D on the cognition of older women. Continue reading