Tag Archives: Bara Vaida

Tips to help journalists cope with pandemic and other stress 

Photo by Karolina Grabowska via pexels.

As we enter year three of the pandemic, many journalists continue to search for strategies to help them cope with mental health fallout from both experiencing and covering COVID-19.

Several recent surveys show journalists during the pandemic have experienced high rates of symptoms associated with post traumatic distress syndrome (PTSD) like anxiety, depression, flashbacks, negative changes in thinking or mood and increased reactivity to emotionally charged events.

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