Want to stay healthy as you age? Move to Minnesota. Or perhaps Hawaii. These states rank number one and two in a new report on the health status of women. Minnesota was tops in the nation with an “A-“ on a composite index of women’s health and well-being, according to research compiled by the Institute for Women’s Policy Research.
The North Star State has the lowest female mortality rate from heart disease and ranks in or near the top ten almost all of the other nine component nine indicators covering chronic disease, sexual health, mental and physical health.
States in the South have the lowest composite scores on women’s health status. Alabama, Arkansas, Kentucky, Louisiana, Mississippi, South Carolina, Tennessee, and West Virginia were rated most poorly, with grades of “F” or “D-.” Continue reading
A new report highlights just how much more likely women are to be affected by dementia than men around the world. Not only are the majority of people living with or at risk of developing the disease female, but women are also the majority of caregivers and health professionals in most countries.
“Women and Dementia: A Global Research Review” from Alzheimer’s Disease International (ADI) calls for a broader, evidence-based approached to female-targeted dementia health programs. The need is particularly strong in low- and middle-income countries, where female-led caregiving is the principal care model. Continue reading
Postmenopausal women who eat foods higher in potassium are less likely to have strokes and die than women who eat less potassium-rich foods according to new research in Stroke, the journal of the American Heart Association.
Stroke is the fourth leading cause of mortality in the United States, and as this infographic shows, women account for 60 percent of all stroke cases in the U.S. Women also have higher lifetime risk of stroke than men.
In this observational study, researchers tracked 90,137 postmenopausal women, ages 50 to 79, for an average 11 years. They looked at potassium consumption, incidence and type of stroke and mortality during that period. The average dietary potassium intake from food —not supplements — was 2,611 mg/day. All participants were free of stroke history at baseline. Continue reading