Many of us hang on to a few special items – like that ticket stub from your first concert, a seashell from your honeymoon, or artwork from when your kids were in kindergarten. Hoarders, however, go beyond saving a few memories and have a hard time letting go of anything. Hoarding is a legitimate psychological disorder and, if left unchecked, can upend an older adults’ life.
Their difficulty in getting rid of things causes their living spaces to become so cluttered that they are nearly unusable. Continue reading
There’s aging, and then there’s active aging. The former happens to a person. The latter allows the person to take back some control of the aging process by living a healthier lifestyle and remaining engaged in all aspects of life.
Active aging is both a movement and a life plan. Staying as fully active as possible can change the way we age, according to the International Council on Active Aging. Continue reading
Photo: Liz Seegert/AHCJ
“Am I older? Certainly. Am I old? Not yet.”
Norman Lear believes aging well has a lot to do with attitude. At 95, the producer, writer, director and activist is not slowing down. He just sold a new show to NBC, about – what else – aging. Continue reading
The physical and emotional toll of the multiple and seemingly endless tragedies that have happened in recent weeks are shining a light on the urgent need for better access to mental health care.
The hurricanes in Houston, Florida, Puerto Rico and the Virgin Islands have left thousands devastated and displaced. Continue reading
There’s some good news for post-menopausal women: many of them report becoming happier later in life, especially in the years between 50 and 70, according to new research from Australia.
A 20-year longitudinal study found that negative mood and depressive symptoms decreased significantly as women transition from mid-life (ages 50 to 64) to later life (65 and older). For many women, this appears to be related to the positivity around more “me” time as they wind down from full-time work and family responsibilities. Continue reading