Tag Archives: supplements

New research examines pros and cons of vitamin D to improve memory

Liz Seegert

About Liz Seegert

Liz Seegert (@lseegert), is AHCJ’s topic editor on aging. Her work has appeared in NextAvenue.com, Journal of Active Aging, Cancer Today, Kaiser Health News, the Connecticut Health I-Team and other outlets. She is a senior fellow at the Center for Health Policy and Media Engagement at George Washington University and co-produces the HealthCetera podcast.

Photo: Thomas Hassel via Flickr

How much can vitamin D supplementation boost memory, learning and decision-making in older adults – and how much can be too much?

That’s what Rutgers University-led research team set to find out in a recent study published in The Journals of Gerontology: Series A.

They examined the effects of three different doses of vitamin D on the cognition of older women. Continue reading

BBC piece on vitamin research a great example of engaging explanatory journalism

Tara Haelle

About Tara Haelle

Tara Haelle (@TaraHaelle) is AHCJ's medical studies core topic leader, guiding journalists through the jargon-filled shorthand of science and research and enabling them to translate the evidence into accurate information.

Photo: Dean Shareski via Flickr

Photo: Dean Shareski via Flickr

Anyone who has covered medical research for a while knows how fraught it can be to report on vitamin supplements and “wonder” foods with antioxidants and other substances aside from FDA-regulated drugs.

Since the FDA does not regulate these products with the same guidelines and stringency as it does pharmaceuticals and medical devices, it can be harder to find solid data about them. Further, studies on them are frequently funded by supplement companies or food organizations with a vested interest in their effectiveness or benefits. In an additional complication, there’s a mythology surrounding vitamins that promotes two main ideas: the supplements almost always are beneficial, and even if they aren’t, can’t hurt anyway. Continue reading